If your eggs have the blues and your potatoes need a bath, chances are, you know a farmer. I couldn’t believe my good fortune on Saturday when I stopped by local farmers Jon and Elaine’s place on Camano Island. Not only did they have fresh eggs, but Jon, armed with a pitchfork, accompanied us to his garden. He didn’t have any greens, but he did have potatoes: Russets. I pretty much had sworn off eating them after reading Eric Schlosser’s Fast Food Nation detailing the mass production of Burbank Russets for French fries served at McDonald’s which “had a profound effect on the nation’s agriculture and diet” and not in a good way. Increased demand for crispy fries of a certain length resulted in monoculture, which encourages the proliferation of pests and the necessity of poisoning them. For more information, Read Michael Pollan’s chapter on potatoes in The Botany of Desire. You’ll never look at potatoes in the same way again.
So, with one swing of his pitchfork, Jon unearthed six pounds of Russets (and two beets) all the while the chickens scratched happily around their newly constructed pen, oblivious to Snickers, the beloved dog. Jon filled me in on the comings and goings of Open Gate Farm, his plans for a new tractor shed and the cow he intends to buy for the manure (this was the first his wife, Elaine had heard about it, but she seemed pleased with the prospect of fresh milk to make cheese.) I’m always in awe of farmers, some of the hardest working people I know who manage to plant, weed, build, fix, compost harvest, work other jobs and still take time to cheerily talk to their customers. They care about food and who eats it, and they’re happy to discuss it with folks who know that what they eat is important.
If you don’t know any farmers, take the time to find one. Start at your local farmers market and ask the people who grow your food lots of questions, such as how do you fertilize crops and control pests? Even better, ask if you can visit the farm. Somewhere in the recent past, we lost our connection to food, so now we eat processed products that really aren’t food at all. Take your children to the market, let them choose some veggies, talk about how food is grown and the importance of eating whole foods instead of processed ones. I know it’s winter, and the summer markets are closed. Put out your feelers for community supported agriculture (CSA’s). Even Alaska has some. Seek out local restaurants that serve local food, and if you don’t know of any, let the proprietors know what you’d like to see on the menu.
So, what did I make with those beautiful eggs and just-dug Russets? Omelets and pan-fried potatoes. I believe it was Julia Child who said you never have to worry about what to cook for breakfast, lunch or dinner if you can make a good omelet. Not those embarrassingly big, overcooked ones from diners that serve bad coffee and fried eggs with crispy edges. I’m talking about French ones rolled out of the pan and soft in the center. Pair them with a salad or something more interesting such as braised kale, pour your self a glass of wine, and then, make a toast to the farmers, and the army of folks who bring food to your table.
How to Make a Decent Omelet
First, have all of your ingredients at hand; that would be only eggs if you’re making a real French omelet, but I’m assuming you’re hungry, have kids to feed, and a few things in your fridge you’d like to use up. In a medium bowl, whisk two eggs per person with a generous pinch of salt until you can’t see the whites but they’re not yet frothy. Heat a small pan, about 7 inches in diameter, (Use one that’s well-seasoned so your eggs won’t stick.), over medium-low and melt a teaspoon or more (you know your pan better than I do) of unsalted organic butter. Test the pan for hotness by pouring in a tiny amount of the eggs. If they sizzle loudly and say, hey, look at me, the pan is too hot. If they make a pleasant psssttt sound, the pan is ready. You don’t want to immediately fry and brown the bottom of your soon-to-be omelet.
Gently shake the pan and use a heat-proof spatula to stir the eggs into curds, allowing the uncooked eggs to have their chance to set. When they’re almost there but soft curds remain, let them quietly cook for a minute or two. Place thin slices of cheese and whatever else you salvaged from your fridge (whatnots, which should be room temperature) in the center and press gently. Now fold one-third of the omelet over the whatnots, loosen the flat part, and scoot it over to the right so it hangs over the edge. Flip the pan over the plate (Did I mention you should have a warm one ready and waiting?) so your omelet folds into a cylinder. This will take some practice, but in time, they’ll be uniform, and anyone who recognizes a properly cooked omelet will praise your newly-honed skill.
No matter how your first ones turn out, they’ll be ready in minutes and much tastier than the over-stuffed, overcooked ones ubiquitous in this county. If you morph into an omelet purist, see Julia Child’s, Mastering the Art of French Cooking, volume 1 for additional details. But above all, have fun, and spurn those funny-looking, two-sided omelet pans sold in cooking stores near you. You don’t need one!